Being overweight is becoming ever more prevalent in Western societies, where the combination of an abundance of unhealthy food, work which requires us to sit down all day, and unprecedented numbers of labour-saving devices all mean that we take in far more calories than we burn. It is an issue for many people, and the effects of being overweight reach out of the immediate concerns of not being able to fit into your old clothes, and have some unexpected consequences. If you are overweight, you may find it difficult to find a decently priced income protection insurance policy – we give you some tips for getting a good price.
Why income protection insurance costs more when you are overweight
By far, the conditions and events that give rise to the most income protection insurance claims are:
- Heart attacks
- Cancer
- Strokes
All of these conditions have a strong correlation with being overweight, and its stresses on the body. This means that overweight people are greater insurance risks, and therefore pay more for income protection insurance.
I’m not that big – will the insurance companies think I’m overweight?
You would usually have to fall into the clinically defined ‘overweight’ range by your BMI – Body Mass Index. This is a measure of your weight compared to your height, and you can calculate your own with Weight Watcher’s online calculator. If your BMI is above 25, an income protection insurance provider might consider you overweight.
Reducing your premiums
There is one quite obvious way to reduce your life insurance premiums … lose weight. For many people though, this is far easier said than done. Habits are difficult to break, work and other duties mean we have little time to exercise … and in general, people feel that if it was easy to lose weight, they already would have. So, aside from the obvious, you can help reduce your income protection insurance premiums if you are overweight by:
- Removing other risk factors for illness: Stop smoking and drinking, and you can also reduce your premiums
- Reduce your premiums in the standard ways: Income protection insurance may still be affordable if you choose to insure less of your income, or go for a higher waiting period
- Shop around for different insurance quotes: Different insurers have varying levels at which they consider a person overweight – some may allow a BMI of up to 28 before it has an impact on your premiums.



